Garlic Chicken Breast, infused with the aromatic flavor of garlic, is a light and nutritious meal option. This recipe combines protein-rich chicken breast with garlic, olive oil, and spices to create a delicious flavor profile. Here is an easy recipe for Garlic Chicken Breast that you can prepare at home:
Garlic Chicken Breast Recipe
Ingredients:
- 4 chicken breasts
- 6 cloves of garlic (finely chopped)
- 3 tablespoons of olive oil
- Salt and black pepper (to taste)
- 1 teaspoon of paprika (optional)
- 1 teaspoon of thyme
Preparation:
Chicken Breast Preparation: Wash the chicken breast pieces and pat dry. Season the chicken with salt, black pepper, paprika, and thyme. Allow the chicken to marinate for a while to let the flavors penetrate the meat.
Garlic Preparation: Peel and finely chop or crush the garlic. This will enhance the release of garlic’s aroma.
Cooking: Heat the olive oil in a large skillet over medium heat. Sauté the finely chopped or crushed garlic in the heated oil over low heat. Once the garlic begins to turn golden, add the marinated chicken breast pieces to the skillet.
Cook the chicken breast pieces until nicely browned on both sides over medium heat. Make sure to cook all sides of the chicken evenly.
Serving Suggestion:
Serve the Garlic Chicken Breast with a side of green salad, rice, or boiled vegetables. This light and healthy meal is a quick and practical option to prepare for your guests. Bon appétit!